Styles That we Teach
Brief History
Southern Kung Fu was developed during the reign of the Qing Dynasty (1644-1912). During this time period, China was ruled by the Manchurians who invaded from North Eastern Asia. Many of the native population of Chinese at this time were discriminated against and developed anti-Qing sentiments.
There were many Buddhist monasteries spread throughout southern China. Some of these monasteries were affiliated with the famous Shaolin Temple in Northern China (Henan) and housed monks that developed high levels of martial arts skill as well as spiritual cultivation. Because these monasteries were said to be a safe haven for anti-Qing rebels, the imperial government saw these monasteries as a threat and destroyed many of them.
Many masters and lay monks from these temples spread their knowledge of kung fu throughout the land to the general population.
Five Family Five Animal (Ng Ga Kuen Ng Ying Kuen)
Based upon the five famous styles that spread throughout southern China as well as the five Shaolin animals incorporated in these systems.
Below is a list of the five families with the corresponding founder and what the style is known for:
Hung Ga – (Hung Hei Guen) –power, strong stances and forearms
Lau Ga - a.k.a Fut Ga (Lau Soam Ngan) - Open hand and palm techniques
Choy Ga – (Choy Gau Yee) - long arm and short arm techniques, stance training, footwork
Li Ga - (Li Yao San) – Medium range techniques, rapid footwork, vital point striking
Mok Ga (Mok Ching Giu) – powerful and fast kicking techniques, short hand techniques
Below is a list of the five animal styles incorporated into (Ng Ga Kuen) – they are also found in Hung Ga Kuen
Tiger – powerful striking, clawing, breaking, and gripping techniques. Develops bone density and strength.
Crane- vital point striking, open hand techniques, evasive footwork. Develops soft power and balance.
Leopard – fast striking techniques, develops speed and power.
Snake - vital point striking, fast open hand techniques. Develops speed and internal power
Dragon – long open movements, twisting of the spine. Cultivates Chi
Hung Ga
Hung Ga is a style that is known for low strong stances, that develop powerful legs as well as dynamic tension exercises that develop the muscles and tendons in the upper body and forearms.
It is a complete system of martial arts that develops bone density, strong muscles and tendons, techniques for combat, as well as cultivating health and healing within the body.
We teach Tang Fung’s Hung Ga, which has been passed down from master to student in an unbroken line that can be traced to the Southern Fukien Shaolin Monastery.
In addition to empty hand forms we also teach a variety of weapons that have their roots in classical Chinese antiquity. These weapons provide all around strength and conditioning, hand and eye coordination, and of course their martial application.
Tibetan White Crane
Tibetan White Crane (Bak Hok Pai) originates from the warrior‑monk traditions of Tibet, where martial practice blended meditation, breath cultivation, and battlefield survival. The art is traditionally linked to Adatuo (A‑Da‑Duo), also known as Dai Dat Lama, a Tibetan monk known for his explosive long‑range power and relaxed, whipping striking mechanics. His teachings emphasized fluidity, deceptive angles, and force generation without muscular tension.
A central figure in the spread of Tibetan martial knowledge into China was Sing Lung Lama (Seng Lung Lama). He carried the monastic fighting methods from Tibet into southern China during the late Ming and early Qing periods. Sing Lung Lama taught a blend of long‑arm striking, ape and crane techniques, and internal breath training that formed the backbone of the Lama Pai family.
As Tibetan and Mongolian methods entered Sichuan and Guangdong, they encountered southern Chinese martial culture. Over generations, the art evolved into a refined civilian fighting system known for:
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Long‑bridge striking
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Whipping power (Beng Ging)
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Angular footwork
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Precision Crane hand techniques
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A balance of internal breath work and external explosiveness
This southern refinement preserved the Tibetan‑Mongolian essence while adapting it to Chinese martial environments.